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Institute for Human Biology

  AmonRay Life Skills

I have a Belief.
I believe You Personally count.
Your Thriving makes the World a Better Place for us all.

  • P. P. Rubens:
    Hippocrates of Cos
    Father of modern Medicine

  • There is a Greater Universal Principle that lies beyond reach of medicine, psychiatry, therapy, pharmacology, and technology.

    Traditional Shamanic Wisdom of all cultures understood and respected this principle. The modern natural science Human Biology explores this principle, explains it logically, and builds bridges to ancient wisdom.

    Hippocrates called this Natural Principle humbly and respectfully

    Vis Mediatrix Naturae

    The Healing Principle of Life

Engaging the Healing Principle of Life

The Principle is absolutely reliable and always at your service. Its power is at all times granted by the fundamental Laws of Nature such as Physics and Biochemistry.

  • Sleep: Engaging the
    Vis Mediatrix Naturae

  • The gentle Power deals with your physical, emotional, and mental issues all-in-one simultaneously in a harmonious, balanced way.

    It governs your non-conscious brain, which knows exactly what energizing, restoring, and healing to prioritize when, how, and why. You can trust your brain.

    Engaging this power is simple.

    Sleep is when Magic Happens.

Improve your sleep

You always sleep as optimally as your preceding Sleep Preparation and your Sleep Environment allow. The Healing Principle grants it. You cannot do anything wrong while sleeping.

However, everything you do or don't do while awake biologically either supports or prevents subsequent quality sleep, such as your

  • Private, social, and professional activities
  •  
  • The quality of air and water you ingest; what, how much, and when you eat and drink, medication, drugs, etc.
  •  
  • Sleep schedule and sleep preparation
  •  
  • Stress relief actions prior to sleep
  •  
  • Choice and preparation of your sleep environment

The Healing Power is granted but has its non-negotiable conditions. One of them is that it works only on call. You need to keep your Sleep in mind while awake.

Learn more about Sleep:   The Sheep Counter

The Good News are that you can always

Improve Your Sleep While Awake

I can show you how to Improve Your Sleep

I have unique scientific competence, long-standing counselling experience, in-debth understanding and deep empathy to assist you substantially one-on-one.

The Healing Power of Nature.
No need to waste yet another night.